The Training Blog of footdockcb

Post by:footdockcb

Friday, December 12th, 2008 at 6:42 pm  |  No Comments »

 

faster run

went for a run getting close to dark….guess thats why i ran faster

Workout:

  • Type: Run
  • Date: 12/12/2008
  • Time: 18:42:10
  • Total Time: 1:00:00.00
  • Calories: 1055
  • Distance: 8 miles
  • Average Pace: 7:30/mile

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Activities: Year to Date

Hours of Activity
 No Activity0.0-100%
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