The Training Blog of footdockcb

Post by:footdockcb

Tuesday, December 16th, 2008 at 9:14 pm  |  No Comments »

 

mtn bikin at oleta

epic day on the trails…oh except for when i had a narly crash with rash along my thigh

Workout:

  • Type: Cycle
  • Date: 12/16/2008
  • Time: 21:14:42
  • Total Time: 2:00:00.00
  • Calories: 625
  • Distance: 13 miles
  • Average Speed: 6.5 mph

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Activities: Year to Date

Hours of Activity
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